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  1. Space Coast Dragonboat Team

Jim Farintosh Instructional Videos

Training videos
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  • Efficient Hand Position

    Efficient Hand Position

  • Top Hand Down Middle

    Top Hand Down Middle

  • Efficient Stroke

    Efficient Stroke

  • Lead With The Chest

    Lead With The Chest

  • Outside Shoulder Down

    Outside Shoulder Down

  • Efficient Exit

    Efficient Exit

  • Pressing More

    Pressing More

  • Short Stroke When Starting

    Short Stroke When Starting

  • Efficient Rhythm

    Efficient Rhythm

  • Get Rid of the Choo-Choo

    Get Rid of the Choo-Choo

  • Slight Roll for more Leverage

    Slight Roll for more Leverage

  • Sit Square Don’t Over Reach

    Sit Square Don’t Over Reach

  • Reach And Stroke Rate

    Reach And Stroke Rate

  • Race Start Strategy

    Race Start Strategy

  • Stroke Down the Center

    Stroke Down the Center

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    Reach And Stroke Rate
    Race Start Strategy
    Stroke Down the Center